Not-So-Fine Wine: Why Alcohol & Perimenopause Just Don’t Mix Anymore

Not-So-Fine Wine: Why Alcohol & Perimenopause Just Don’t Mix Anymore

Kimberlee Erin
Published on: 20/06/2024

Perimenopause making you rethink alcohol? Learn why wine hits harder after 40, how it impacts sleep and hormones, and what to do instead. Science-backed tips + cheeky truth bombs to help you feel better, not worse. Let’s break the cycle—together.

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